The bottles are conveniently numbered so you can never forget which order to drink them. 4 Green Juices, 1 Spicy Lemonade, and 1 Cashew Milk. Really good.Īnyway, my cleanse included 6 juices per day. I’m not trying to live forever I just want to make sure that while I am alive, I feel as good as I possibly can!”Īgain, BPC people… you are good at marketing. Am I a vegan? A raw foodist? I’m not into labels – so, when people ask me that question, I simply reply: ‘I eat what I want, when I want it.” I don’t consider choosing my food wisely, “missing out.” My only rule is: If it doesn’t make me feel healthy and zaps my energy, I don’t eat it. I exercise, I don’t make drinking a habit, and I eat organic. ![]() “I am extremely conscious of everything I put into my body. I read it and was like “YES! This is what I always try to express…how the hell did you say it so eloquently?” Sigh. When I read the description of the Excavation Cleanse and who it was “meant for,” I felt like it was written for me. There are other levels to choose from Foundation & Renovation. ![]() ![]() I chose Level 3, Excavation Cleanse, because I’ve done cleanses before and eat a relatively clean diet. So for all of you considering embarking on a BPC, here’s the rundown! (Read about the benefits of cleansing here). BluePrint Cleanse (BPC) obviously has some great brand awareness going on. It seems to be all the rave these days – every time I mentioned to someone that I was trying it out, that person had either already done it or had been planning on doing it.
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